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Leaving a difficult or controlling relationship does not automatically mean that the emotional impact leaves as the front door closes. For many people, a relationship ending may come with a sense of huge relief and yet, woven within this, an all pervading spiral energy of painful looping memories can remain. Often, old conversations churn over in the middle of the night, and accusations once hurled across the room or remembered from text messages, remain burned into the psych

It's November. The most recent new moon has been drawing us into the medicine of turning within and beginning to prepare ourselves for the coming winter months. The natural urge to slow down, stay warm and turn away from things out in the world that demand lots of our 'doing energy' is a natural response at this time. Here in the Temple Room, after a huge surge of home and business output and set up since moving to the Island 2 years back - starting up again in a post-COVID

As the nights draw in and the year folds itself softly toward winter, there’s an invitation to turn inward -to listen beneath the noise of doing and remember what quietly is speaking from within. So much of modern life pulls us outward: into screens, stories, and expectations. Yet beneath it all, there’s a steady, shining presence - The Jewel of You - waiting patiently to be remembered. An invitation to listen beneath the noise and feel what’s stirring inside. These reflect

We are under the light of a full moon - and not just any moon, but one that hums with blood, memory, and fire. September’s full moon...