


Be The Change You Wish to See
Online & In-Person Eye Movement Therapy
for Trauma, Anxiety, Painful Memories & Emotional Disregulation
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I offer Online IEMT therapy for clients across the UK and overseas, as well as in-person sessions in Minster-on-Sea, Kent.
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IEMT is a structured approach designed to address the emotional intensity attached to painful memories, anxiety, recurring triggers and sabotaging behaviours through sequenced eye movements - without needing to relive the event in detail.
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IEMT (Integral Eye Movement Therapy) supports individuals to:
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free themselves from looping thought patterns
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move towards their life goals
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regulate their nervous system
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improve sleep
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move beyond painful experiences
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This therapeutic approach works by gently accessing eye movement patterns to deepen self-awareness and support meaningful personal change.
Whether you're seeking to heal emotional wounds, free yourself from troubling memories, or transform ingrained beliefs, IEMT offers a safe and transformative space for growth and empowerment.
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A free 15-minute introduction call is encouraged before booking to answer any questions. Please email me to arrange a convenient time.
Session price is £70 - in person at The Temple Room (Minster-on-Sea, Kent) or online via Zoom.​
