Myofascial Release
Gentle, sustained hands-on techniques to ease restrictions and restore freedom of movement
Service Description
Myofascial Release is a gentle hands-on therapy that works with the fascia – the body's connective tissue that surrounds and supports your muscles and other structures throughout your body. Unlike traditional massage, this technique is performed without oils, allowing direct contact with the skin and the slow use of sustained pressure and gentle stretchiing techniques. Fascial tension and restriction can contribute to feelings of stiffness, muscular tension and discomfort, with reduced ease of movement, particularly around the neck, shoulders, back and hips. Each session is tailored to your individual needs, working gradually with areas of restriction with no forceful pressure, allowing the connective tissue network to bring more relaxation and freedom into the body.