Every woman's menopause journey is unique. 

 

Whatever concerns or questions you have regarding the physical, mental, and emotional changes you are experiencing, I am here to guide you through this powerful life transition known as the Peri 2 Post Menopause years.

 

Womanwise offers information and choices based on the latest evidence-based science, with guidance and conversations around subjects such as hormonal changes, nutrition, exercise, rest, sleep, stress management, HRT, brain, heart and bone health and much more.

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