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 ​​Integral Eye Movement Therapy (IEMT) helps individuals to:
• Reprocess painful memories (without reliving them)
• Overcome self-sabotaging behaviours and beliefs
• Shift unwanted emotional states
• Reconnect mind and body

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This therapeutic approach works by gently accessing eye movement patterns to deepen self-awareness and support meaningful personal change.

Whether you're seeking to heal emotional wounds, free yourself from troubling memories, or transform ingrained beliefs, IEMT offers a safe and transformative space for growth and empowerment.

A free 15-minute introduction call is available before booking to answer any questions.

Sessions take place in person at The Temple Room (Minster-on-Sea) or online.

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