Calm Body Clear Mind
The Sacred Woman's 6 Week Nervous System Reset
Calm Body - Clear Mind is a six-week in person journey for local women who want to find steadiness, clarity, and ease in the midst of life’s demands. In each session over 6 weeks we’ll explore simple yet powerful practices for nervous system regulation, guided meditation, gentle breath awareness, vocal toning and seed sounds that suport organ health and help release inner tension. You’ll also be held in the restorative field of sound healing, with elements of gong and sound bath woven through our time together. These sessions are designed to support you if you experience anxiety, overwhelm, or simply want to feel more grounded and resilient and give yourself tools to bring peace and empowerment into your everyday life.
Reserve your place - next course starts
February 2026 - date to be confirmed
There are only 7 spaces available for this six-week journey, to keep our circle small and supportive.
Investment: £105 - for the full 6 weeks.
Send across your details below, in order to register your interest, and I’ll be in touch to confirm your place, or offer you a place on the Wait List.