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Back Massage

Put Your Body In Good Hands

Massage is one of the oldest forms of bodywork that offers outstanding results in reducing stress, relieving pain, and alleviating muscular tension. I bring over 18 years experience to the massage table, and offer bespoke treatments that place your desired outcomes at the front of all sessions. I incorporate relaxing swedish and deep tissue massage techniques and routines along with focused trigger point, and myofascial release that will support your life and overall health.

Temple Room Massage Therapy

offers a comprehensive treatment menu designed to suit you.

Perhaps you are looking for a deeply relaxing full or half-hour appointment on your day off or after a hard week of work  - or maybe you just need a rejuvenating 20 min back, neck and shoulder massage in your lunch hour or before the school run or maybe you require a focused post workout  'rest and repair' session -  all Temple Room Massage Therapy is designed with your Body's own needs in mind

Regular sessions are proven to yield the best results, so book today and begin looking forwards to a Body and Mind that will start feeling rested, relaxed, and resilient and able to meet the challenges of everyday life.

 

Begin your thriving life journey today.

Massage

Full Body 60 or 90 min

A full body massage is an excellent way to experience the deep therapeutic effects that massage can have on your whole body. It is a comprehensive treatment that targets your back, neck, shoulders, legs, arms, and feet, providing a relaxing and rejuvenating experience. The massage helps to calm your entire body and mind, reducing overall stress levels, improving sleep quality and digestion, and relieving muscular tension.

Sports massage on leg

 Deep Tissue Target 30 min

Are you in search of a targeted massage that can help relieve pain and muscular tension after your workouts or sports activities? These shorter 30 min sessions are designed to cater to your specific needs. I use therapeutic oils that are rich in warming and healing properties such as Arnica and St. John's Wort to assist in tissue repair and recovery. This massage therapy is perfect for those who want to feel rejuvenated and refreshed after a long day of physical activity. 

Back Massage

Back Neck & Shoulder 30 or 60 min

Are you feeling the tension in your back, neck, and shoulders? You're not alone. These areas are where people feel most tension. Did you know that your neck has over 20 muscles, your shoulder joints are supported by eight muscles, and your back has 20 muscle pairs? Whether you're sitting at a desk or engaged in physical work, our backs, neck, and shoulders need care and attention more than any other part of our bodies. Book your appointment today because as the poet Rupi Kaur observed '' Our backs tell stories no books have the spine to carry. ''

Pregnant

Pregnancy Massage

Pregnancy massage is a wonderful way to support both mother and baby during the pre and postnatal period. Starting from 12 weeks, it can help reduce stress and muscular tension, while also providing nourishment and nurturing for a thriving pregnancy. If you are suffering from tight shoulders, back or neck ache due to the extra weight baring during pregnancy then massage can really help. It is also a fantastic way to give yourself and your baby a way to connect and support pre to post natal self care.

Back Massage

 Myofascial Release 

Myofascial release is a therapy technique that can help alleviate pain caused by tightened, restricted and dehydrated myofascial tissue that wraps, connects and supports the muscular system. Used as a stand alone treatment or incorporated within a therapeutic massage treatment, myofascial release can bring great relief to muscular tension and help stagnant energy held within the fascial network to release and flow.

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Hot Stone Massage

Hot Stone Massage is a perfect way to ease muscular tension and improve circulation. The Temple Room hot stone treatments utilize over 56 warmed basalt stones, to create a perfect massage which is ideal for chilly days or for those who prefer a deep warming heat. The thermal properties of the stones will leave you feeling deeply relaxed and soothed. Book your Hot Stone Massage today and experience the ultimate relaxation.

Pebble Beach
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